Ok girls this is getting very real! This blog will be used for information and updates regarding our upcoming 1/2 marathon on October 16th! We are having Starmedia Promotions work on our logo that will go on the race tee shirts and will also be our blog header logo. We will be contacting all of you soon if you have not filled out an official sign up sheet, along with this we will let you know the official total for race fees. We are working with the local police department and City Hall to have an approved route. We will post this within a week. Now is the time to start training! If you are unsure how many miles you need to be logging in a great tool is www.runnersworld.com they have a training coach that will let you know just how many miles you should be running/walking every day! So log in and get to training.
Our next post will be a guest blogger who is going to offer some valuable information about how to take care of your bodies when training. Such as hydration, proper foods, and recovery time. Really important stuff when you begin pushing your body further and further.
Good luck with your runs/walks over the next few days. You can do anything you put your mind to! Remember girls rock the 1/2!!!
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